Wrist pain, unable to lift objects, initial symptoms of “wrist tendonitis”
What is carpal tunnel syndrome?
โปรโมชั่น ufabet, stated that tendonitis in the wrist is caused. By inflammation of the tendon sheath and tendons on the back of the wrist on the thumb side. Causing narrowing or contraction of the movement of the tendons inside. Most of the causes of the symptoms are due to deterioration from aging or from use, including chronic arthritis such as rheumatoid arthritis.
Causes of wrist tendonitis
Assoc. Prof. Dr. Witchet Pichaisak, Department of Orthopedic Surgery and Physical Therapy, Faculty of Medicine Siriraj Hospital, Mahidol University, stated that the symptoms of “wrist tendonitis” may be caused. By impact or overuse of the wrist. It is found in people who use their wrists heavily in various tasks, such as housework. Therefore, housewives, people who work as housekeepers, cleaners are at higher risk of this symptom than others. Including being found in women more than men.
Wrist tendonitis
Inflammation is often found in the tendons in the wrist that extend from the base of the thumb. Causing the inability to function normally, such as:
- Can’t lift things (using your thumb to support the weight)
- Twist the cloth
- Make a fist using all fingers (if the thumb cannot move, it will be painful).
- The wrist is swollen due to inflammation.
How to treat tendonitis in the wrist
- Take anti-inflammatory drugs
- Wear a soft splint that supports your wrist to prevent excessive use of your thumb.
- Anti-inflammatory injections are a way to help speed up recovery, with improvements occurring within 2-3 days.
- Surgery is the last resort when all other methods have failed to cure the disease.
How to prevent wrist tendonitis
- Reduce activities that use your wrists a lot, such as doing heavy housework and other activities.
- Do not lift objects that are too heavy or always lift objects with both hands.
- If you need to lift heavy objects, you should lift them in small amounts. If it is a single large object, you should ask someone else to help or use equipment to help reduce the weight.